You don’t have to live a reactive life!
You do need to be present in your body to heal… physically or emotionally.
Life’s trails can be joyful or sometimes painful. Our physical beings are amazing; they help us get back up and move forward after experiencing traumas… both mental as well as physical.
We deal with what we need to. Then, our sub-conscious packages all that it feels; it stores the trauma until it feels it is safe enough for it to come back out. I believe that is where our chronic pain and reactive emotions come from.
With the help of my Horses, Myofascial Therapy® and Equine Gestalt® Life coaching, I would like to help you find the right trail to bring all of you home to yourself, so you can heal and live a joyous and healthy life.
What Is MFR ?
Myo: Means Muscle Fascia: Is Your Connective Tissue
Fascia is the shock absorber for our body. Our Fascia system is amazing, it is a fluid system that is meant to constantly flex and stretch or change.
What is EGC ?
What is Equine? Equine is another word for “Horse”.
What is Gestalt? The word Gestalt means “Wholeness”.